Reproductive Mental Health, Motherhood and Wellness


Providing therapeutic support for every phase of your parenthood journey

Offering a safe, supportive space where you feel safe and listened to

As a mother of two, I wholeheartedly understand both the challenges and the many joys that come with the journey of motherhood. Throughout our time together, we can work collaboratively to move towards a place of greater contentment and discover a meaningful sense of balance in your life.

 

In-person and remote options

I provide both in-person and telehealth services. You can choose the option that works best for you. Feel free to discuss your preferences, and I’ll make sure you receive the support you need in a way that suits your comfort and schedule.

My approach

In my practice, I take a holistic approach, recognizing that you are a unique individual with a rich background. I consider your environment, your past history, childhood, and your cultural identity as essential aspects of our work together.

I draw from a variety of therapeutic approaches, including trauma-informed care, Cognitive-Behavioral Therapy (CBT), and psychodynamic therapy. I also have extensive training in Perinatal mood and anxiety disorder (PMAD). These different tools allow me to tailor our sessions to your specific needs, helping you on your journey to healing and self-discovery. As a fellow with the UC Davis Napa Infant-Parent Mental Health Fellowship, I bring a deeper understanding of early relationships into our work. These different tools allow me to tailor our sessions to your specific needs, helping you on your journey to healing and self-discovery.

My goal is for you to feel comfortable and supported throughout our therapeutic journey. Together, we can explore your experiences, identify your strengths, and work towards achieving the fulfillment and well-being you deserve.

Services

  • Therapy

    Perinatal & infant-parent mental health support.

  • Parent Coaching

    Guiding parents toward confidence, calm, and stronger bonds.

  • Professional Supervision and Consultation

    Supervision and consultation rooted in perinatal and early childhood expertise.

Contact

Email
stephaniealvarez.lcsw@gmail.com

Phone Number

‪(626) 344-2712

I typically respond to new inquiries within 24 hours.


Schedule a free consultation

FAQs

  • A therapy relationship is just like any other relationship it takes time to get to know someone. So, the first few sessions we will be taking time to build a therapeutic relationship.

  • Therapy sessions are 50 minutes and will focus on your treatment goals. We will also review your progress and any practice work we had.

  • At this time, I do accept Atena, United Health Care, Blue Cross California, Oxford, and Kaiser Nothern California

  • I do offer a sliding scale on case-to-case basis. I can also provide you with a detailed bill that you can submit for a reimbursement from your HSA.